Monday, May 6, 2024

In the Time It Takes…

I want to, have to, let those who use infidelity as “self-medication” or revenge know the affect your fleshly selfishness is having on your spouse, significant other, or partner. If you’ve followed this blog, you know that I try to be...

Recognizing Codependent Relationships

What is Codependency Anyway? It is an inability to be completely independent. Often times this can look like needing excessive approval from another person, relying...

Learning to Listen

Most of us have had miscommunication in our relationships at some point in time, whether it was with a parent, a child, a partner,...

Five Questions to Ask Oneself When a Relationship Ends

Every person reacts differently when a relationship comes to a close. Some do not want to even think of another relationship and others want to start (or already started) a new relationship ASAP. So, the big question, when are we ready? Are we ever rea...

What To Do When You Don’t Know What To Do

When someone you care about is asking for support, it’s not always easy to know how to respond. It can be extremely tough helping loved ones through difficulties when you don't have the words. Often times we end up staying in the upset feelings w...

It’s Not You… It’s Them

Protecting yourself against people who drain you isn’t easy. You know who I’m talking about, right? They can be fun at times, but when you get home after hanging out with them, you’re tired - exhausted even. Sometimes you feel bad abo...

“Mundane” is not “Insignificant”

The courtship had been romance-novel perfect.  There were grand gestures – he filled her apartment with long-stemmed red roses; she packed a gourmet picnic basket and drove him to a secluded beach.  He picked her up after work one ...

Lovers (the Movie), Boredom, and Where Are You?

As a couples therapist, I have an interest in things that have to do with couples.  A new movie, Lovers, is about a long-time couple in which both people are having affairs but their own relationship starts to sizzle again.  There was a revie...

How Saying “No” Can be Good for You

Saying “no” can be good for you when you are setting a limit. Setting boundaries can be difficult at times, especially with certain people,...

Testing 1-2-3 Is He (or She) Ready for...

One of life’s biggest events is getting married. If you want to marry, how do you know if he (or she) is right for...

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