Monday, May 6, 2024

The Boys in the Boat—Good Marriage Advice

By Marcia Naomi Berger, MSW, LCSW What does a great marriage look like to you? A couple living in harmony for a lifetime of romance,...

5 Intentional Ways to Increase Intimacy in Your Relationship

Intimacy is at the core of every committed partnership. Well…it should be. But over time and after the inevitable process of settling into the complacent routines of a long-term relationship, intimacy seems to feel further away than it perhaps o...

Three Mindful Steps for Easing Difficult Relationships

By Tony Madril, L.C.S.W., B.C.D.   Research is starting to examine the benefits of mindfulness as a tool to promote healthy relationships. In addition to reducing stress, studies now suggest that mindfulness can increase our empathy toward other...

Why My Husband is NOT My Other Half

“My husband doesn’t complete me.”   Words once spoken through my own gritting teeth, I now say to my own husband. And he gets it.   I cannot let him hold that responsibility. Through lots of time, education, and my own &...

I Love Him Most of the Time

Blake Lively loves Ryan Reynolds all the time, despite what she says. Blake Lively was quoted as saying: “I am in love with him most...
Saying it Silently Packs Most Punch

Saying it Silently Packs Most Punch

By Marcia Naomi Berger, MSW, LCSW Do you know how little weight your spoken words can have in a relationship? We might think that what...

How Gratitude Can Make You More Attracted To Your Partner

In relationships, the tendency to criticize and search for shortcomings in our partner can often supersedes all other thought processes. Unfortunate, really. Or…perhaps, an opportunity to rediscover our partner in a new light. Taking the time to...

The Eight Cs of a Loving Relationship

Here are some simple tools you can use to improve your love life. And who doesn’t want a better love life? Just begin to employ these in your relationship, and you will soon see positive changes.   Care: Showing your partner that you car...

Keys to Effective Communication

Assertive communication is the best way to dialogue effectively. It is okay to have your needs met and speak about what is bothering you, however, you have to communicate your needs in a way that is going to be well-received and heard. There are five ...

How Being Yourself Makes Your Relationship Better

You may have noticed that today’s dating scene is full of people attempting to be what everyone else wants them to be so they are acceptable, datable, and lovable. This may be your roommate, your best friend, your brother or sister, or even you...

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