Monday, August 10, 2020

Music As Therapy

Music As Therapy   Cognitive behavioral therapy, or CBT, is an evidence based practice aimed at helping people reduce symptoms of depression and anxiety.  CBT works through learning how what we say to ourselves has a direct correlation to h...

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‘Crystallizing’ in Skorman’s Adaptation of Intensive Short-Term Dynamic Psychotherapy

This article is geared towards Intensive Short-Term Dynamic Psychotherapy (ISTDP) informed psychotherapists. Case material is strictly hypothetical, examples of interventions are...

I need better boundaries

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