Saturday, February 4, 2023

Music As Therapy

Music As Therapy   Cognitive behavioral therapy, or CBT, is an evidence based practice aimed at helping people reduce symptoms of depression and anxiety.  CBT works through learning how what we say to ourselves has a direct correlation to h...

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Portraiting: Considerations of some common issues

Here are a few brief and far from exhaustive reflections for ISTDP-informed therapists interested in the technique of portraiting the impulse component of emotions...

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