Wednesday, January 16, 2019

What Every Parent Who Has a Child on the Autism Spectrum...

I often hear stories from parents about their experiences taking their child who is on the spectrum to an event of some sort, and the stories are truly heartbreaking. The heartbreaking part is not what happened at the event with their child, but how th...

11 Ways to Destress After a Long Work Week

Destressing after a long week can be difficult to do, especially when you feel like you have no time to do it. I've been asked several times, "I have so many things to do. How much down time do I actually need?" The answer varies with each person and c...

Am I There Yet? Surviving Major Life Transitions

Do you remember watching those cartoons where the kids were in the back of the car screaming, “Are we there yet?!” This phrase can...

Parenting: Navigating Lies

One of the worst feelings is knowing that you are being lied to. It’s difficult to know how to respond because the first reaction...

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I need better boundaries

Being afraid of confrontation is a common theme I see in people who do not have healthy boundaries. If this is the case for...

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