What To Do When You Don’t Know What To Do
When someone you care about is asking for support, it’s not always easy to know how to respond. It can be extremely tough helping loved ones through difficulties when you don't have the words. Often times we end up staying in the upset feelings w...
Why Self Care is so Important this Holiday Season
Holidays can be wonderful, though a struggle at the same time. Some people don't feel connected to their family. There are also people who...
Relearning as an Adult What You Didn’t Learn as a Child
Do you remember hearing the phrase as a child, “Do as I say, not as I do”? Everyone makes mistakes. So of course parents want you to listen to their words and not copy their actions.
Unfortunately, that’s not how we learn best. When...
It’s Not You… It’s Them
Protecting yourself against people who drain you isn’t easy. You know who I’m talking about, right? They can be fun at times, but when you get home after hanging out with them, you’re tired - exhausted even. Sometimes you feel bad abo...
Recent articles
The “Make Me Feel Better!” Patient: Omnipotent Transference Resistance, the Pleasure...
It’s wonderful when treatments lead to major success and character change, but I will go out on a limb and assume that...
More articles
