Coping

Living with pain, emotional or physical, can be more difficult when it isn’t obvious to those around you. I’ve heard too often about people being approached in a negative way for parking in the handicapped space because they don’t &ld...

Destressing after a long week can be difficult to do, especially when you feel like you have no time to do it. I've been asked several times, "I have so many things to do. How much down time do I actually need?" The answer varies with each person and c...

I often hear stories from parents about their experiences taking their child who is on the spectrum to an event of some sort, and the stories are truly heartbreaking. The heartbreaking part is not what happened at the event with their child, but how th...

Holidays can be wonderful, though a struggle at the same time. Some people don't feel connected to their family. There are also people who...