Posts
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Mind-Body Connections for Increasing Self-Acceptance
We all experience common struggles like loss, fear of the unknown, insecurities and isolation, even... -
Mind-Body-Connections for Resiliency During Social Crisis
Famous psychiatrist and holocaust survivor Viktor Frankl states, “Everything can be taken from a man... -
Mind-Body Connections for Increasing Creative Confidence and Flow
When was the last time you felt self-assured and excited about a current project or... -
Mind-Body Connections for Increasing Creative Confidence and Flow
When was the last time you felt self-assured and excited about a current project or... -
Mind-Body Connections for Increasing Non-Judgment in Mindfulness Practice
Mindfulness is the new black. I love the current media buzz and the integration of... -
Mind-Body Connections for Coping with Crisis
Mind-Body Connections for Coping with Crisis The gun violence in Orlando, FL that claimed... -
Mind-Body Connections For Anxiety Reduction
There is a terrible feeling most of us have experienced before during stressful times. It’s... -
Using Mind-Body Connections to Increase Positive States of Mind
By Renee Podunovich “I’ve been able to show that fear closes down our minds and...
