Monday, November 20, 2017
Authors Posts by Benna Sherman Ph.D.

Benna Sherman Ph.D.

Benna Sherman Ph.D.
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My Ph.D. is in counseling psychology from the University of Pennsylvania. I am licensed in the state of Maryland where I have been practicing as a therapist since 1989. I specialize in therapy for individuals and couples, seeing adults of all ages. I enjoy working with men and women, LGBTQ or straight. My style as a therapist is active, pragmatic, and holistic. I see therapy as an active collaboration between me and the patient. I have a particular interest in the mind-body connection and offer a mindfulness-based stress management program.

Recent articles

The Many Faces of Anxiety

The aim of anxiety is to help you pay attention and to provide you with energy. You may dislike the way it makes you feel, but that’s the point: As with all negative emotions, the primary way in which anxiety motivates you to take action involves...

Hurting the One You Love

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